Nutrition - CityEast College

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  • Mindful Eating
    Would you like to change your relationship with food? Change your relationship with food with our Mindful Eating course! Use mindful eating exercises to cultivate your mindful eating habits and food mindset. Mindful eating uses mindfulness practices to make food choices from a place of nurturing and nourishment, rather than regret, guilt and blame. Developing a mindful eating mindset is a way to achieve acceptance, slow things down, awaken our senses, notice our food and appreciate... READ MORE
    $145 Limited inc GST
    Mindful Eating

    <p><div class="hidden-image-hero"><br/>{image name:“Mindful Eating”}<br/></div></p><p>Would you like to change your relationship with food? Change your relationship with food with our Mindful Eating

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    Interested in courses like these? to be notified of vacancies and similar courses.

    • Nutrition
      {image name:"Nutrition Subcategory"}
      Nutrition can be a minefield these days, and sometimes it can be hard to sort the fads from the facts. Keen to learn more... READ MORE
  • Nutrition
    Nutrition can be a minefield these days, and sometimes it can be hard to sort the fads from the facts. Keen to learn more about healthy eating? Our interactive nutrition course will give you the dietary knowledge to develop a balanced and nourishing diet. CEC’s nutrition course will give you an understanding of the importance of proteins, carbs, fats, vitamins, minerals and phytonutrients in a balanced diet. Our nutrition course will change your relationship with food and the... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Mindful Eating
      {image name:"Mindful Eating"}
      Would you like to change your relationship with food? Change your relationship with food with our Mindful Eating course! Use... READ MORE