Yoga - CityEast College

Thanks for adding:

Proceed to Checkout

Continue browsing

X
  • Restorative Yoga
    Learn to calm and reset your entire body and mind with our Restorative Yoga Classes. In this course you will cultivate techniques for a mindful practice. You will be introduced to gentle, restorative yoga postures and breathing techniques at a slower pace, encouraging mindfulness and deep relaxation. Whether you are completely new to yoga or have been practicing for years, our Restorative Yoga Course offers a supportive environment to progress your yoga practice. Our Restorative... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Yin Yoga
      {image name:"Yin Yoga"}
      Calms your mind, increase circulation and improves flexibility using Yin yoga, a slower pace of yoga which consists of a series of long... READ MORE
    • Yoga
      {image name:"Yoga"}
      This class emphasises Yoga's contributions to co-ordination, balance and emotional tranquillity, as well as flexibility. The class is... READ MORE
  • Yin Yoga
    Calms your mind, increase circulation and improves flexibility using Yin yoga, a slower pace of yoga which consists of a series of long held passive floor poses that work on the connective tissues. Connective tissue responds to slow, steady load, which is why we hold the poses longer. Yin Yoga merges the Indian system of Yoga with Taoist principals of meridians and energy flow. It offers an opportunity to cultivate a non defensive attitude towards sensation, encouraging body... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Restorative Yoga
      {image name:"Restorative Yoga"}
      Learn to calm and reset your entire body and mind with our Restorative Yoga Classes. In this course you will cultivate... READ MORE
    • Yoga
      {image name:"Yoga"}
      This class emphasises Yoga's contributions to co-ordination, balance and emotional tranquillity, as well as flexibility. The class is... READ MORE
  • Yoga
    This class emphasises Yoga’s contributions to co-ordination, balance and emotional tranquillity, as well as flexibility. The class is designed to enable you to move at your own pace and takes you from the easiest level of postures to as far as you wish to go. There is no competition and everyone works within their own limits: age, weight and body structure are not important in yoga. Each class ends with a series of group relaxation exercises. NOTE If you are pregnant and also are... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Restorative Yoga
      {image name:"Restorative Yoga"}
      Learn to calm and reset your entire body and mind with our Restorative Yoga Classes. In this course you will cultivate... READ MORE
    • Yin Yoga
      {image name:"Yin Yoga"}
      Calms your mind, increase circulation and improves flexibility using Yin yoga, a slower pace of yoga which consists of a series of long... READ MORE