Personal Development - CityEast College

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  • Speaking with Confidence
    Develop your innate talent to present yourself effectively and deliver your thoughts with clarity, whatever the situation. From social situations to business meetings, whether it is an audience of a few or hundreds, speaking with confidence in voice, body and mind is essential. Improve the quality of your voice and physical delivery as you learn practice impromptu speaking, oral readings, prepared speeches and how to propose a toast. Most of all learn how to connect with your... READ MORE
    $210 Limited inc GST
    Speaking with Confidence

    <p><div class="hidden-image-hero"><br/>{image name:“Speaking With Confidence”} <br/></div></p><p>Develop your innate talent to present yourself effectively and deliver your thoughts with clarity,

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  • Mindful Self-compassion
    Cultivate the skill of self-compassion and mindfulness in this science-informed course. Self-compassion is like being a good friend to our self, when things don’t go our way in life. Research shows that self-compassion is strongly associated with wellbeing, coping with life challenges, compassion for others, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more satisfying personal relationships. Course activities include discussion of topics,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Mindfulness & Meditation
    Mindfulness and Meditation is designed to teach you skills and techniques to help you be clear, calm, content, and balanced. This class is perfect for beginners as well as anyone looking to ‘refresh’ their meditation skills. A variety of meditations will be taught, including mindfulness, kindness, compassion, self-compassion, and deep relaxation. You will be encouraged to experiment with different meditation practices so that you can discover what works best for you. This will give... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • The Art of Small Talk
    Small talk isn’t small. Discover the art of small talk with CEC’s practical course. Develop your small talk skills as you learn to initiate and maintain engaging conversations. Good conversation and small talk is not about how extroverted you are, it is about listening, ensuring you are approachable, nurturing a conversation and so much more. In our practical small talk workshop you will learn how to make small talk. You’ll practice how to initiate a conversation with strangers,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Cross-cultural Communication
    Do you find it a challenge bridging cross-cultural gaps? Build your understanding and capability in these classes designed for people who work in, or manage a culturally diverse workplace, as well as anyone who needs to communicate effectively with significant others across different cultures. Knowledge about other cultures must be teamed with effective skills and the right attitude if you are to successfully manage cross-cultural differences. These classes provide innovative... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Conflict Resolution
    Conflict Resolution is an approach, a perspective, a way of being in the world. Conflict is part of life, so how do we as people, groups and nations move from conflict to resolution? Change the way you look at things to transform problems into opportunities and opponents into partners. In this course you will develop communication tools to build rapport, manage emotions, map the conflict and plan and apply effective strategies to reach agreement and positive change. The principals... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Content Marketing Course
    Do you need to create content that sells? In this course, you’ll learn exactly what it takes to plan and execute a content marketing strategy that drives your business forward. By the end of the course, you’ll have all the tools you need to successfully market your products and services in the digital age. You’ll learn how to create and distribute quality content that attracts people to your products and services. You’ll also discover how to measure the effectiveness of content... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Facebook for Business
      Facebook is the most visited website on the Internet and by far the most popular of all social media platforms so it provides an excellent opportunity to grow your business. Learn how to use Facebook... READ MORE
    • Google Analytics for Beginners Course
      Want to know more about who your customers are, and how they behave? This introductory course will show you how to use Google Analytics to uncover actionable data and grow your business online. We’ll... READ MORE
    • WordPress: Website Building Workshop
      Are you responsible for managing or updating content on WordPress websites, or are you wanting to create a website from scratch? In this short workshop you will learn fundamental WordPress skills, so... READ MORE
  • Reflective Writing Course
    Wish you could stop and smell the roses more often? Life goes past so quickly and yet many positive things happen that we take little time to reflect on. Writing can help us re-live the best moments in our lives as well as harness what is positive about the present. It can help us feel grateful for our relationships and all that we have in our lives. It can bring us a greater understanding of ourselves and strengthen us. It can help us consider our life goals, and explore our... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Write Your Own Story
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      Everyone has a story to tell. Whether you are looking at writing a memoir, non-fiction, or keeping a journal of your... READ MORE
  • Negotiation Skills for Everyone
    Do you find yourself saying “yes” when you mean “no”? Ever settle for less? Do you stay quiet when your input can make a difference? Need to polish up those negotiating skills? Our fun, interactive, one-day workshop will give you the negotiation skills required to negotiate effectively. CEC’s Negotiation Skills Workshop is designed to help you access skills to negotiate effectively no matter what the context. Use negotiation skills training so that whether it’s with family, with... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Write Your Own Story
    Everyone has a story to tell. Whether you are looking at writing a memoir, non-fiction, or keeping a journal of your experiences, this course is perfect for you. This course gives you the skills and confidence you need to write about your experiences in a creative and interesting way. This one-day workshop covers the basics of the autobiographical process through a series of exercises, workshops, and discussions to get you on the way to writing your story. Please bring a pen,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Reflective Writing Course
      {image name:"Writing For Happiness"}
      Wish you could stop and smell the roses more often? Life goes past so quickly and yet many positive things happen that we... READ MORE