Personal Development - CityEast College

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  • Life Purpose
    In a highly stimulated, very busy world, attending to demands on our time can mean we lose sight of what we truly want, what’s really important. Managing continual responsibilities and challenges can get in the way of our sense of personal destiny and meaning, our life purpose. We can sometimes feel we are missing out. Your ‘Life Purpose’ course gives you the chance to explore both meaning and life purpose and even reconnect with what it is you really want. Your facilitator,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Mindfulness & Meditation
    Mindfulness and Meditation is designed to teach you skills and techniques to help you be clear, calm, content, and balanced. This class is perfect for beginners as well as anyone looking to ‘refresh’ their meditation skills. A variety of meditations will be taught, including mindfulness, kindness, compassion, self-compassion, and deep relaxation. You will be encouraged to experiment with different meditation practices so that you can discover what works best for you. This will give... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.