Course Outline

See what can be achieved in a week of intensive learning. Improve your swimming technique as the emphasis in this course is on breathing and stroke skills. Particular attention will be paid to freestlyle, backstroke and breaststroke techniques.

Ideal for....

People who already hold basic swimming ability.


  • increase your confidence in the water
  • develop bilateral breathing skills
  • learn correct technique for freestyle, backstroke and breaststroke

What to bring

  • swimming costume
  • goggles
  • towel
  • swimming cap (optional)

Shower and change room facilities are on site.

Other information

If you have any questions about how your physical or medical condition could affect your participation in a fitness course please seek advice from your medical practitioner before enrolling.

For your convenience information about class cancellations or changes are made initially via email and SMS, please ensure these details are correct.

This course has no current classes. Please to be notified of vacancies and similar courses.

  • Course testimonials
    Very hands on and useful- good time of day and very good value and valuable
  • Course testimonials
    Friendly, knowledgeable and very professional instructor
  • Course testimonials
    Patient and attentive staff in relaxed and friendly environment.