Personal Development - CityEast College

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  • The Art of Small Talk
    Small talk isn’t small. Discover the art of small talk with CEC’s practical course. Develop your small talk skills as you learn to initiate and maintain engaging conversations. Good conversation and small talk is not about how extroverted you are, it is about listening, ensuring you are approachable, nurturing a conversation and so much more. In our practical small talk workshop you will learn how to make small talk. You’ll practice how to initiate a conversation with strangers,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Speaking with Confidence
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      Develop your innate talent to present yourself effectively and deliver your thoughts with clarity, whatever the... READ MORE
  • The Art of Happiness Online
    Learn the art of happiness. Happiness is often seen as elusive, even beyond reach for some. In our over-stimulated world opportunities to experience happiness come and go and are often missed. In fact, sometimes it is only in looking back in time we realise happiness experiences that have passed. In the moment, we can be very clear when we are unhappy. There are many ways we can experience the pleasant feeling of happiness, a warm sense of contentment, elevated mood and sense of... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Cross-cultural Communication
    Do you find it a challenge bridging cross-cultural gaps? Build your understanding and capability in these classes designed for people who work in, or manage a culturally diverse workplace, as well as anyone who needs to communicate effectively with significant others across different cultures. Knowledge about other cultures must be teamed with effective skills and the right attitude if you are to successfully manage cross-cultural differences. These classes provide innovative... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Mindful Self-compassion
    Cultivate the skill of self-compassion and mindfulness in this science-informed course. Self-compassion is like being a good friend to our self, when things don’t go our way in life. Research shows that self-compassion is strongly associated with wellbeing, coping with life challenges, compassion for others, lower levels of anxiety and depression, healthy habits such as diet and exercise, and more satisfying personal relationships. Course activities include discussion of topics,... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

  • Speaking with Confidence
    Develop your innate talent to present yourself effectively and deliver your thoughts with clarity, whatever the situation. From social situations to business meetings, whether it is an audience of a few or hundreds, speaking with confidence in voice, body and mind is essential. Improve the quality of your voice and physical delivery as you learn practice impromptu speaking, oral readings, prepared speeches and how to propose a toast. Most of all learn how to connect with your... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • The Art of Small Talk
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      Small talk isn’t small. Discover the art of small talk with CEC's practical course. Develop your small talk skills as you... READ MORE
  • Content Marketing Online
    Do you need to create content that sells? In this course, you’ll learn exactly what it takes to plan and execute a content marketing strategy that drives your business forward. By the end of the course, you’ll have all the tools you need to successfully market your products and services in the digital age. You’ll learn how to create and distribute quality content that attracts people to your products and services. You’ll also discover how to measure the effectiveness of content... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Facebook for Business
      Facebook is the most visited website on the Internet and by far the most popular of all social media platforms so it provides an excellent opportunity to grow your business. Learn how to use Facebook... READ MORE
    • WordPress: Website Building Workshop
      Learn all about WordPress and build your own website. Are you responsible for managing or updating content on WordPress websites, or are you wanting to create a website from scratch? In this short... READ MORE
  • Reflective Writing Course
    Wish you could stop and smell the roses more often? Life goes past so quickly and yet many positive things happen that we take little time to reflect on. Writing can help us re-live the best moments in our lives as well as harness what is positive about the present. It can help us feel grateful for our relationships and all that we have in our lives. It can bring us a greater understanding of ourselves and strengthen us. It can help us consider our life goals, and explore our... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Write Your Own Story
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      Everyone has a story to tell. Whether you are looking at writing a memoir, non-fiction, or keeping a journal of your... READ MORE
  • Negotiation Skills for Everyone
    Do you find yourself saying “yes” when you mean “no”? Ever settle for less? Do you stay quiet when your input can make a difference? Need to polish up those negotiating skills? Our fun, interactive, one-day workshop will give you the negotiation skills required to negotiate effectively. CEC’s Negotiation Skills Workshop is designed to help you access skills to negotiate effectively no matter what the context. Use negotiation skills training so that whether it’s with family, with... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Influence & Persuasion Skills Workshop
      Are you curious about the science of influence and persuasion? Or simply want to gain confidence in your interpersonal relationships in the workplace or with family and friends? This short workshop is... READ MORE
  • Influence & Persuasion Skills Workshop
    Are you curious about the science of influence and persuasion? Or simply want to gain confidence in your interpersonal relationships in the workplace or with family and friends? This short workshop is for you! This interactive workshop is designed to help you understand how the skills of ‘influencers’ can be learned and practiced to deliver real results. Influence and persuasion is a science rather than an art. It is about being confident in your ideas and gaining trust and respect... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.

    • Negotiation Skills for Everyone
      Do you find yourself saying “yes” when you mean “no”? Ever settle for less? Do you stay quiet when your input can make a difference? Need to polish up those negotiating skills? Our fun, interactive,... READ MORE
  • Mindfulness & Meditation Online
    Mindfulness and Meditation is designed to teach you skills and techniques to help you be clear, calm, content, and balanced. This class is perfect for beginners as well as anyone looking to ‘refresh’ their meditation skills. A variety of meditations will be taught, including mindfulness, kindness, compassion, self-compassion, and deep relaxation. You will be encouraged to experiment with different meditation practices so that you can discover what works best for you. This will give... READ MORE

    This course has no current classes. Please to be notified of vacancies and similar courses.