Course Outline

This class is for non-swimmers or novice swimmers, who need to increase their water confidence and develop the basic skills of swimming. Develop your basic swimming skills including floating, kicking and breathing to enhance your swimming ability. Course fee includes pool entry.

Ideal for....

Absolute beginners and those with limited swimming ability.


  • increase your confidence in the water
  • develop basic swimming skills
  • learn to float, kick and breath
  • be introduced to basic swimming strokes

What to bring

  • swimming costume
  • goggles
  • towel
  • swimming cap (optional)

Shower and change room facilities are on site.

Other information

If you have any questions about how your physical or medical condition could affect your participation in a fitness course please seek advice from your medical practitioner before enrolling.

For your convenience information about class cancellations or changes are made initially via email and SMS, please ensure these details are correct.

This course has no current classes. Please to be notified of vacancies and similar courses.

  • Course testimonials
    The course is great, my coach is very attentive and professional.