Course Outline

Improve your swimming technique as the emphasis in this course is on breathing and stroke skills. Particular attention will be paid to freestlyle, backstroke and breaststroke techniques.

Ideal for....

People who already hold basic swimming ability.


  • increase your confidence in the water
  • develop bilateral breathing skills
  • learn correct technique for freestyle, backstroke and breaststroke

What to bring

  • swimming costume
  • goggles
  • towel
  • swimming cap (optional)

Shower and change room facilities are on site.

Other information

If you have any questions about how your physical or medical condition could affect your participation in a fitness course please seek advice from your medical practitioner before enrolling.

For your convenience information about class cancellations or changes are made initially via email and SMS, please ensure these details are correct.

This course has no current classes. Please to be notified of vacancies and similar courses.

  • Course testimonials
    Really excellent teaching methodology - loved this course. Facilities were really great and I have recommended it already to many friends.
  • Course testimonials
    Amazing swimming coach and I had the best swimming lessons ever. I have improved a lot and looking forward to the next course.
  • Course testimonials
    Great experience and nice and great teacher!